Known as being the city of art and science, Valencia is the healthiest city on Earth, according to the new study.
The Spanish city has an idyllic climate and easygoing lifestyle, but it’s the country’s iconic paella dish that truly shines as one of its secrets to good health – representing a nutritional mix of fresh produce that’s low in fat and high in omega-3 and fish protein.
Italy is a country renowned for its stunning coastline, crystal-clear waters, and charming beach towns. From the colorful cliffside villages of the Amalfi Coast to the picturesque fishing towns of the Cinque Terre, Italy's coast offers a wealth of beautiful destinations for beach lovers and culture enthusiasts. Whether vacationers are looking to relax on the beach, explore ancient ruins, or indulge in delicious local cuisine, Italy's beach towns have something to offer everyone.